{"id":4691,"date":"2025-02-21T22:48:30","date_gmt":"2025-02-21T21:48:30","guid":{"rendered":"https:\/\/studiopsicoterapiabonaventura.it\/shendeti-mendor-per-tcceo\/"},"modified":"2026-04-25T14:54:54","modified_gmt":"2026-04-25T12:54:54","slug":"shendeti-mendor-per-tcceo","status":"publish","type":"page","link":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/shendeti-mendor-per-tcceo\/","title":{"rendered":"Sh\u00ebndeti Mendor p\u00ebr TCCEO"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N\u00eb p\u00ebrgjith\u00ebsi, <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/terapia-kognitive-sjellese-e-ekuilibrit-holistik-2\/\" data-type=\"page\" data-id=\"790\">TCCEO<\/a> koncepton shfaqjen dhe\/ose mbajtjen (ose gjithsesi p\u00ebrkeq\u00ebsimin) e \u00e7do psikopatologjie (me disa p\u00ebrjashtime) si rezultat i nj\u00eb <strong>p\u00ebrdorimi t\u00eb pap\u00ebrshtatsh\u00ebm cil\u00ebsor dhe sasior<\/strong> (t\u00eb tep\u00ebrt ose t\u00eb pamjaftuesh\u00ebm) <strong>t\u00eb proceseve t\u00eb v\u00ebmendjes dhe t\u00eb vet\u00ebdijes<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">P\u00ebr TCCEO, <strong>sh\u00ebndeti mendor<\/strong> \u00ebsht\u00eb rezultat i nj\u00eb predispozicioni natyror dhe i t\u00eb m\u00ebsuarit familjar dhe social, p\u00ebrgjith\u00ebsisht indirekt dhe mjaftuesh\u00ebm adekuat, p\u00ebr t\u00eb <strong>orientuar dhe p\u00ebrdorur v\u00ebmendjen mendore n\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrshtatshme n\u00eb tre nivele t\u00eb ndryshme mjedisore<\/strong>:<\/p>\n\n<p class=\"wp-block-paragraph\">1) <strong>mjedisi i brendsh\u00ebm<\/strong> [i p\u00ebrkufizuar \u2018<strong><font color=\"#FF0000\">P<\/font><\/strong>\u2019 (<strong><font color=\"#FF0000\">P<\/font>ensiero<\/strong> &#8211; Mendimi) dhe p\u00ebrb\u00ebhet nga proceset e t\u00eb menduarit, imagjinata dhe t\u00eb gjitha produktet mendore (vler\u00ebsimet, gjykimet, etj.) q\u00eb p\u00ebrb\u00ebjn\u00eb dialogun e brendsh\u00ebm (d.m.th. at\u00eb q\u00eb i themi mend\u00ebrisht vetes)];<\/p>\n\n<p class=\"wp-block-paragraph\">2) <strong>mjedisi i nd\u00ebrmjet\u00ebm<\/strong> [i p\u00ebrkufizuar \u2018<strong><font color=\"#00FF00\">C<\/font><\/strong>\u2019 (<strong><font color=\"#00FF00\">C<\/font>orpo<\/strong> &#8211; Trup) dhe q\u00eb korrespondon me aspektin e jasht\u00ebm dhe t\u00eb duksh\u00ebm t\u00eb trupit ton\u00eb, funksionet e tij fiziologjike, ndjesit\u00eb e brendshme t\u00eb perceptueshme dhe korrelacionet fiziologjike t\u00eb emocioneve dhe ndjenjave];<\/p>\n\n<p class=\"wp-block-paragraph\">3) <strong>mjedisi i jasht\u00ebm<\/strong> [i p\u00ebrkufizuar \u2018<strong><font color=\"#0000FF\">A<\/font><\/strong>\u2019 (<strong><font color=\"#0000FF\">A<\/font>zione<\/strong> &#8211; Veprim) dhe q\u00eb lidhet me veprimet tona (p\u00ebrfshir\u00eb pal\u00ebvizshm\u00ebrin\u00eb ose munges\u00ebn e veprimit t\u00eb duksh\u00ebm), d.m.th. ka t\u00eb b\u00ebj\u00eb me t\u00eb gjitha sjelljet verbale dhe joverbale t\u00eb p\u00ebrcaktuara nga perceptimi dhe nd\u00ebrveprimi me realitetin e jasht\u00ebm dhe marr\u00ebdh\u00ebniet tona me t\u00eb gjitha qeniet e gjalla (njer\u00ebzore, infranjer\u00ebzore dhe mbinjer\u00ebzore) dhe qeniet jo t\u00eb gjalla (objektet dhe aspektet jo t\u00eb ndjeshme t\u00eb natyr\u00ebs)].<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00eb jet\u00ebn praktike, ruajtja e nj\u00eb <strong>ekuilibri adekuat holistik t\u00eb proceseve t\u00eb v\u00ebmendjes<\/strong> n\u00eb lidhje me nivelet mjedisore <strong><font color=\"#FF0000\">P<\/font><\/strong>, <strong><font color=\"#00FF00\">C<\/font><\/strong> dhe <strong><font color=\"#0000FF\">A<\/font><\/strong> \u00ebsht\u00eb ngusht\u00ebsisht e lidhur me aft\u00ebsin\u00eb p\u00ebr t\u00eb perceptuar, jetuar dhe pranuar plot\u00ebsisht t\u00eb tashmen, pa nd\u00ebrhyr\u00eb me pohime, mohime dhe gjykime.<\/p>\n\n<p class=\"wp-block-paragraph\">Kjo aft\u00ebsi merr form\u00ebn e t\u00eb qenit i <strong>v\u00ebmendsh\u00ebm<\/strong> dhe <strong>t\u00eb dish se si t&#8217;i p\u00ebrgjigjesh<\/strong> (vetes ose k\u00ebrkes\u00ebs s\u00eb t\u00eb tjer\u00ebve), n\u00eb koh\u00eb reale (n\u00eb \u2018k\u00ebtu dhe tani\u2019 dhe shpejt dhe me p\u00ebrpikm\u00ebri), n\u00eb shumic\u00ebn e konteksteve, me ndershm\u00ebri intelektuale (pa hezitim, paragjykim, censur\u00eb ose kufizim) dhe me nj\u00eb shkall\u00eb t\u00eb pranueshme ndjeshm\u00ebrie, vet\u00ebdijeje dhe sensi t\u00eb realitetit, <strong>p\u00ebr k\u00ebto tre pyetje<\/strong>:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u00c7far\u00eb jam duke menduar, imagjinuar dhe\/ose duke i th\u00ebn\u00eb vetes (<strong><font color=\"#FF0000\">P<\/font><\/strong>) pik\u00ebrisht pik\u00ebrisht n\u00eb k\u00ebt\u00eb moment?<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>\u00c7far\u00eb ndjesie fizike perceptoj n\u00eb trupin tim (<strong><font color=\"#00FF00\">C<\/font><\/strong>) pik\u00ebrisht n\u00eb k\u00ebt\u00eb moment?<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li>\u00c7far\u00eb veprimi (<strong><font color=\"#0000FF\">A<\/font><\/strong>) ose mosveprim (pal\u00ebvizshm\u00ebri) po kryej (ose nuk kryej) n\u00eb p\u00ebrgjigje t\u00eb perceptimit se kush ose \u00e7far\u00eb po perceptoj me shqisat e mia (duke p\u00ebrjashtuar trupin tim) dhe me k\u00eb ose \u00e7far\u00eb po nd\u00ebrveproj pik\u00ebrisht n\u00eb k\u00ebt\u00eb moment?<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">K\u00ebto pyetje meritojn\u00eb nj\u00eb <strong>p\u00ebrgjigje t\u00eb sakt\u00eb<\/strong> dhe asnj\u00ebra prej t\u00eb treve nuk duhet t&#8217;i kushtohet r\u00ebnd\u00ebsi m\u00eb e madhe se t\u00eb tjerave, p\u00ebrve\u00e7 nj\u00eb periudhe t\u00eb kufizuar kohore dhe n\u00eb prani t\u00eb situatave kontingjente q\u00eb e k\u00ebrkojn\u00eb at\u00eb.<\/p>\n\n<figure class=\"wp-block-image alignright size-full\"><img decoding=\"async\" src=\"https:\/\/studiopsicoterapiabonaventura.it\/wp-content\/uploads\/2025\/07\/I-tre-Ambienti-ALB.jpg\" alt=\"\" class=\"wp-image-1842\"\/><\/figure>\n\n<p class=\"wp-block-paragraph\">Vini re se tre nivelet e ndryshme mjedisore (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>) nuk marrin n\u00eb konsiderat\u00eb \u2018<strong>Emocionet<\/strong> dhe <strong>ndjenjat<\/strong>\u2019 (<strong>E<\/strong>), me p\u00ebrjashtim t\u00eb nivelit t\u00eb nd\u00ebrmjet\u00ebm ose \u2018<span style=\"color: #00ff00;\" class=\"stk-highlight\"><strong>C<\/strong><\/span><strong>orpo<\/strong>\u2019, por vet\u00ebm n\u00eb lidhje me <strong>korrelacionet e tyre fiziologjike<\/strong>, dometh\u00ebn\u00eb reagimet fiziologjike q\u00eb shoq\u00ebrojn\u00eb emocionet dhe ndjenjat.<\/p>\n\n<p class=\"wp-block-paragraph\">Arsyeja pse emocionet dhe ndjenjat nuk jan\u00eb konsideruar drejtp\u00ebrdrejt n\u00eb tre nivelet e ndryshme mjedisore (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>) \u00ebsht\u00eb p\u00ebr faktin se <strong>emocionet<\/strong> dhe <strong>ndjenjat<\/strong> <strong>jan\u00eb t\u00ebrthore n\u00eb tre nivelet mjedisore<\/strong>, dometh\u00ebn\u00eb, t\u00eb gjitha proceset e v\u00ebmendjes mund t\u00eb p\u00ebrcaktojn\u00eb fillimin e gjendjeve ose ndjenjave emocionale dhe kur kjo nuk ndodh, \u00ebsht\u00eb sepse p\u00ebrmbajtja s\u00eb cil\u00ebs i kushtohet v\u00ebmendje \u00ebsht\u00eb neutrale <strong>emocionalisht<\/strong> ose <strong>sentimentalisht<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Kur p\u00ebrmbajtja s\u00eb cil\u00ebs i kushtohet v\u00ebmendje <strong>nuk \u00ebsht\u00eb<\/strong> emocionalisht ose ndjenj\u00ebsisht neutrale, at\u00ebher\u00eb kjo p\u00ebrmbajtje do t\u00eb ket\u00eb nj\u00eb r\u00ebnd\u00ebsi t\u00eb caktuar p\u00ebr jet\u00ebn e personit dhe do t\u00eb p\u00ebrfaq\u00ebsoj\u00eb <strong>k\u00ebmban\u00ebn e alarmit<\/strong> p\u00ebr t\u00eb aktivizuar <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/karakteristikat-e-proceseve-te-vemendjes\/\" data-type=\"page\" data-id=\"826\">procese t\u00eb m\u00ebtejshme t\u00eb v\u00ebmendjes vullnetare<\/a> q\u00eb synojn\u00eb t\u00eb hetojn\u00eb m\u00eb thell\u00eb vet\u00eb p\u00ebrmbajtjen, <strong>duke iu p\u00ebrgjigjur me sakt\u00ebsi ekstreme tri pyetjeve t\u00eb lartp\u00ebrmendura<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Nj\u00eb shbalancim i proceseve t\u00eb v\u00ebmendjes (i tep\u00ebrt ose i pamjaftuesh\u00ebm) <strong>n\u00eb lidhje me vet\u00ebm nj\u00ebrin nga t\u00eb tre nivelet mjedisore<\/strong> (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>), p\u00ebrb\u00ebn baz\u00ebn p\u00ebr shfaqjen e nj\u00eb mosfunksionimi i cili, n\u00ebse zgjatet me kalimin e koh\u00ebs, mund t\u00eb shnd\u00ebrrohet (por jo domosdoshm\u00ebrisht) n\u00eb nj\u00eb s\u00ebmundje ose \u00e7rregullim mendor.<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00eb p\u00ebrgjith\u00ebsi, kjo m\u00ebnyr\u00eb e p\u00ebrdorimit t\u00eb proceseve t\u00eb v\u00ebmendjes nuk i jep shkas nj\u00eb psikopatologjie t\u00eb mir\u00ebfillt\u00eb, <strong>por karakterizon cil\u00ebsin\u00eb e v\u00ebmendjes s\u00eb personit<\/strong>, i cili mund t\u00eb theksoj\u00eb (mbivendosje e v\u00ebmendjes) ose t\u00eb anashkaloj\u00eb (n\u00ebnvendosje e v\u00ebmendjes), n\u00eb m\u00ebnyr\u00eb pak a shum\u00eb kronike, disa ose shum\u00eb aspekte t\u00eb vet\u00ebm nj\u00ebrit prej t\u00eb tre niveleve mjedisore (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>).<\/p>\n\n<p class=\"wp-block-paragraph\">Nj\u00eb shbalancim i zgjatur (kronik) i proceseve t\u00eb v\u00ebmendjes (i tep\u00ebrt ose i pamjaftuesh\u00ebm), n\u00eb lidhje me <strong>dy nga t\u00eb tre nivelet<\/strong> <strong>mjedisore<\/strong> (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>), n\u00eb p\u00ebrgjith\u00ebsi tregon fillimin e af\u00ebrt ose pranin\u00eb e mundshme t\u00eb nj\u00eb s\u00ebmundjeje ose \u00e7rregullimi mendor.<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00eb k\u00ebt\u00eb rast, pasi dy nga t\u00eb tre nivelet (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>) jan\u00eb t\u00eb p\u00ebrfshira n\u00eb m\u00ebnyr\u00eb jofunksionale, <strong>reduktimi cil\u00ebsor dhe sasior i shkall\u00ebve t\u00eb liris\u00eb t\u00eb proceseve t\u00eb v\u00ebmendjes \u00ebsht\u00eb m\u00eb i madh<\/strong>, dhe kjo pavar\u00ebsisht nga investimi sasior n\u00eb proceset e v\u00ebmendjes, pra si kur proceset t\u00eb v\u00ebmendjes jan\u00eb t\u00eb p\u00ebrfshira s\u00eb tep\u00ebrmi, ashtu edhe kur jan\u00eb t\u00eb p\u00ebrfshira dob\u00ebt.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Reduktimi cil\u00ebsor dhe sasior i shkall\u00ebve t\u00eb liris\u00eb t\u00eb proceseve t\u00eb v\u00ebmendjes<\/strong> korrespondon me nj\u00eb mund\u00ebsi t\u00eb kufizuar t\u00eb aksesit vullnetar n\u00eb p\u00ebrdorimin diskrecional t\u00eb proceseve t\u00eb v\u00ebmendjes p\u00ebr t\u00eb arritur objektivat q\u00eb personi i ka vendosur vetes (p\u00ebr shembull, p\u00ebr t\u00eb kryer nj\u00eb detyr\u00eb, nj\u00eb performanc\u00eb, etj.). <\/p>\n\n<p class=\"wp-block-paragraph\">S\u00eb fundi, nj\u00eb shbalancim i zgjatur (kronik) i proceseve t\u00eb v\u00ebmendjes (i tep\u00ebrt ose i pamjaftuesh\u00ebm), <strong>n\u00eb lidhje me t\u00eb tre nivelet mjedisore<\/strong> (<strong><font color=\"#FF0000\">P<\/font><\/strong> <strong><font color=\"#00FF00\">C<\/font><\/strong> <strong><font color=\"#0000FF\">A<\/font><\/strong>) n\u00eb p\u00ebrgjith\u00ebsi tregon fillimin e af\u00ebrt ose pranin\u00eb e mundshme t\u00eb nj\u00eb s\u00ebmundjeje ose \u00e7rregullimi mendor.<\/p>\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-83e6bee\" data-block-id=\"83e6bee\"><style>.stk-83e6bee {height:50px !important;}<\/style><\/div>\n\n<p class=\"wp-block-paragraph\"><em>Sh\u00ebnim: \u2018Informacioni i p\u00ebrmbajtur n\u00eb k\u00ebto faqe \u00ebsht\u00eb vet\u00ebm p\u00ebr q\u00ebllime informative dhe nuk z\u00ebvend\u00ebson k\u00ebshill\u00ebn ose diagnoz\u00ebn e nj\u00eb psikologu\/psikoterapisti ose profesionisti mjek\u00ebsor.\u2019<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb p\u00ebrgjith\u00ebsi, TCCEO koncepton shfaqjen dhe\/ose mbajtjen (ose gjithsesi p\u00ebrkeq\u00ebsimin) e \u00e7do psikopatologjie (me disa p\u00ebrjashtime) si rezultat i nj\u00eb p\u00ebrdorimi t\u00eb pap\u00ebrshtatsh\u00ebm cil\u00ebsor dhe sasior (t\u00eb tep\u00ebrt ose t\u00eb pamjaftuesh\u00ebm) t\u00eb proceseve t\u00eb v\u00ebmendjes dhe t\u00eb vet\u00ebdijes. P\u00ebr TCCEO, sh\u00ebndeti mendor \u00ebsht\u00eb rezultat i nj\u00eb predispozicioni natyror dhe i t\u00eb m\u00ebsuarit familjar dhe social, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4691","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages\/4691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/comments?post=4691"}],"version-history":[{"count":12,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages\/4691\/revisions"}],"predecessor-version":[{"id":12833,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages\/4691\/revisions\/12833"}],"wp:attachment":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/media?parent=4691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}