{"id":723,"date":"2025-02-15T15:10:07","date_gmt":"2025-02-15T14:10:07","guid":{"rendered":"https:\/\/studiopsicoterapiabonaventura.it\/qasja-e-sjelljes\/"},"modified":"2025-06-06T11:52:05","modified_gmt":"2025-06-06T09:52:05","slug":"qasja-e-sjelljes","status":"publish","type":"page","link":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/qasja-e-sjelljes\/","title":{"rendered":"Qasja e Sjelljes"},"content":{"rendered":"\n

Qasja e psikologjis\u00eb s\u00eb sjelljes<\/strong> (ose biheviorizmi) u zhvillua nga psikologu J. Watson.<\/p>\n\n

Ai deklaroi se sjellja e dukshme<\/strong> (d.m.th. ajo e v\u00ebzhgueshme nga studiuesi) \u00ebsht\u00eb i vetmi ent i studiuar shkenc\u00ebrisht i analiz\u00ebs s\u00eb psikologjis\u00eb, pasi proceset e brendshme t\u00eb mendjes njer\u00ebzore, duke qen\u00eb t\u00eb paperceptueshme nga v\u00ebzhguesi i jasht\u00ebm, nuk mund t\u00eb konsiderohen objekt i analiz\u00ebs shkencore.<\/p>\n\n

<\/a> Shkenc\u00ebtar\u00eb t\u00eb tjer\u00eb t\u00eb famsh\u00ebm dhe pararend\u00ebs t\u00eb biheviorizmit aktual klinik ishin I. Pavlov (me zbulimin e refleksit t\u00eb kusht\u00ebzuar<\/strong> ose kusht\u00ebzimit klasik), B. Skinner (me zbulimin e kusht\u00ebzimit operant<\/strong>) dhe E. Tolman (me zbulimin e t\u00eb m\u00ebsuarit latent<\/strong> dhe hartave konjitive<\/strong> ose skemave mendore<\/strong>).<\/p>\n\n

Tre nga klinik\u00ebt e hersh\u00ebm m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm q\u00eb aplikuan parimet e sjelljes n\u00eb trajtimin e simptomave dhe \u00e7rregullimeve psikike ishin J. Wolpe, krijuesi i teknik\u00ebs s\u00eb quajtur desensibilizimi sistematik<\/strong>, H. Eysenck, autor i nj\u00eb teorie t\u00eb r\u00ebnd\u00ebsishme t\u00eb tipareve t\u00eb personalitetit<\/strong> dhe neobehvioristi A. Bandura. krijues i teoris\u00eb s\u00eb t\u00eb m\u00ebsuarit social<\/strong> dhe pararend\u00ebs i r\u00ebnd\u00ebsish\u00ebm i qasjes konjitive.<\/p>\n\n

Psikoterapisti i sjelljes<\/strong> merret kryesisht me sjelljen e m\u00ebsuar n\u00eb kontekstin mjedisor n\u00eb t\u00eb cilin personi ka jetuar dhe n\u00eb t\u00eb cilin ai ka pasur p\u00ebrvojat e tij jet\u00ebsore.<\/p>\n\n

Q\u00ebllimi i tij \u00ebsht\u00eb t’i m\u00ebsoj\u00eb personit n\u00eb trajtim<\/strong>:<\/p>\n\n

    \n
  1. t\u00eb modifikoj\u00eb n\u00eb m\u00ebnyr\u00eb aktive sjelljet jop\u00ebrshtat\u00ebse t\u00eb dikujt (p.sh., n\u00ebp\u00ebrmjet ekspozimit ndaj stimujve ose situatave aktivizuese, frenimit t\u00eb reagimit t\u00eb sjelljes jop\u00ebrshtat\u00ebse dhe z\u00ebvend\u00ebsimit me nj\u00eb tjet\u00ebr q\u00eb konsiderohet adaptive dhe funksionale);<\/li>\n\n\n\n
  2. p\u00ebrdorni strategji p\u00ebrballuese p\u00ebr t\u00eb adresuar dhe menaxhuar v\u00ebshtir\u00ebsit\u00eb (teknikat e frym\u00ebmarrjes, relaksimi<\/a>, kondicionimi i kund\u00ebrt, etj.);<\/li>\n\n\n\n
  3. p\u00ebr t\u00eb vepruar duke p\u00ebrdorur aft\u00ebsi t\u00eb reja (p.sh., p\u00ebrmes trajnimit t\u00eb aft\u00ebsive sociale, komunikimi afirmativ<\/a>, p\u00ebrmir\u00ebsimit t\u00eb vet\u00ebvler\u00ebsimit, etj.);<\/li>\n\n\n\n
  4. kontrolloni parametrat fiziologjik\u00eb (tensioni i muskujve<\/a>, djers\u00eb n\u00eb gishta<\/a>, rrahjet e zemr\u00ebs<\/a>, temperatura periferike<\/a>, etj.) q\u00eb lidhen me reagimin e sjelljes keqp\u00ebrshtat\u00ebse p\u00ebrmes mb\u00ebshtetjes teknike dhe kompjuterike t\u00eb Biofeedback-ut Periferik<\/a>.<\/li>\n<\/ol>\n\n

    K\u00ebto dhe m\u00ebsime t\u00eb tjera p\u00ebrdoren p\u00ebr t\u00eb reduktuar dhe m\u00eb pas eliminuar emocionet, simptomat dhe \u00e7rregullimet.<\/p>\n\n

    Metodologjikisht, para \u00e7do nd\u00ebrhyrjeje, b\u00ebhet nj\u00eb analiz\u00eb funksionale e sjelljes<\/strong>, pra nj\u00eb p\u00ebrshkrim i holl\u00ebsish\u00ebm i sjelljes dhe i stimujve dhe ngjarjeve q\u00eb e prodhojn\u00eb dhe e ruajn\u00eb at\u00eb, p\u00ebr t\u00eb arritur n\u00eb matjen objektive t\u00eb saj dhe p\u00ebr t\u00eb kuptuar q\u00ebllimin dhe kuptimin e saj.<\/p>\n\n

    Nga e gjith\u00eb analiza, marr\u00ebdh\u00ebnia midis \u2018A-B-C<\/strong>\u2019 (Antecedence-Behavior-Consequence<\/strong>) \u00ebsht\u00eb nj\u00eb nga aspektet m\u00eb t\u00eb r\u00ebnd\u00ebsishme.<\/p>\n\n

    \u2018Behaviour<\/strong>\u2019 p\u00ebrfaq\u00ebson sjelljen jop\u00ebrshtat\u00ebse objekt analize, at\u00eb q\u00eb do t\u00eb duhet t\u00eb modifikohet n\u00ebp\u00ebrmjet trajtimit.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Qasja e psikologjis\u00eb s\u00eb sjelljes (ose biheviorizmi) u zhvillua nga psikologu J. Watson. Ai deklaroi se sjellja e dukshme (d.m.th. ajo e v\u00ebzhgueshme nga studiuesi) \u00ebsht\u00eb i vetmi ent i studiuar shkenc\u00ebrisht i analiz\u00ebs s\u00eb psikologjis\u00eb, pasi proceset e brendshme t\u00eb mendjes njer\u00ebzore, duke qen\u00eb t\u00eb paperceptueshme nga v\u00ebzhguesi i jasht\u00ebm, nuk mund t\u00eb konsiderohen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-723","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages\/723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/comments?post=723"}],"version-history":[{"count":0,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/pages\/723\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/media?parent=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}