{"id":3595,"date":"2025-02-26T17:53:07","date_gmt":"2025-02-26T16:53:07","guid":{"rendered":"https:\/\/studiopsicoterapiabonaventura.it\/nga-ndjenja-e-fajit-tek-pergjegjesia-2\/"},"modified":"2026-05-25T17:50:30","modified_gmt":"2026-05-25T15:50:30","slug":"nga-ndjenja-e-fajit-tek-pergjegjesia-2","status":"publish","type":"post","link":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/nga-ndjenja-e-fajit-tek-pergjegjesia-2\/","title":{"rendered":"Nga paraliza e ndjenj\u00ebs s\u00eb fajit te P\u00ebrgjegj\u00ebsia: Rimarrja e komand\u00ebs s\u00eb qendr\u00ebs s\u00eb kontrollit e proceseve t\u00eb v\u00ebmendjes<br data-mce-bogus=\"1\"\/>"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Faji \u00ebsht\u00eb nj\u00eb p\u00ebrvoj\u00eb e brendshme n\u00eb t\u00eb cil\u00ebn nj\u00eb person ndjen, pak a shum\u00eb qart\u00eb dhe intensivisht, se ai ose ajo \u00ebsht\u00eb fajtor p\u00ebr di\u00e7ka dhe meriton nd\u00ebshkimin.<\/p>\n\n<p class=\"wp-block-paragraph\">Si\u00e7 u analizua n\u00eb artikullin e m\u00ebparsh\u00ebm (<a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/nga-ndjenja-e-fajit-tek-pergjegjesia\/\" data-type=\"post\" data-id=\"69\">Origjina e Ndjenj\u00ebs s\u00eb Fajit<\/a>: Nj\u00eb analiz\u00eb historike dhe klinike sipas Terapis\u00eb Kognitive-Sjell\u00ebse t\u00eb Ekuilibrit Holistik e proceseve t\u00eb v\u00ebmendjes), megjith\u00ebse \u00ebsht\u00eb supozuar gjer\u00ebsisht n\u00eb literatur\u00eb se <strong>ndjenja e fajit p\u00ebrshtat\u00ebse (adaptative)<\/strong> dhe empatike luan nj\u00eb rol t\u00eb nevojsh\u00ebm n\u00eb zhvillimin e f\u00ebmij\u00ebs p\u00ebr t\u00eb frenuar impulset arkaike, mbetet thelb\u00ebsore t\u00eb p\u00ebrcaktohet se deri n\u00eb \u00e7far\u00eb mase \u00ebsht\u00eb e ligjshme t\u00eb konsiderohet kjo p\u00ebrvoj\u00eb nj\u00eblloj e nevojshme n\u00eb jet\u00ebn e subjektit t\u00eb rritur.<\/p>\n\n<figure class=\"wp-block-image alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/studiopsicoterapiabonaventura.it\/wp-content\/uploads\/2025\/02\/La-responsabilita-450x450.jpg\" alt=\"\" class=\"wp-image-919\"\/><\/figure>\n\n<p class=\"wp-block-paragraph\">Nj\u00eb pjes\u00eb e manualistik\u00ebs klinike tenton ta ndaj\u00eb <strong>ndjenj\u00ebn e fajit n\u00eb \u2018t\u00eb sh\u00ebndetshme\u2019<\/strong> \u2014 dometh\u00ebn\u00eb e pajtueshme me nj\u00eb vet\u00ebvler\u00ebsim t\u00eb mir\u00eb \u2014 dhe n\u00eb <strong>\u2018t\u00eb d\u00ebmshme\u2019<\/strong>, e aft\u00eb t\u00eb gjeneroj\u00eb auto-agresion dhe p\u00ebrbuzje ndaj vetes.<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00eb perspektiv\u00ebn e <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/terapia-kognitive-sjellese-e-ekuilibrit-holistik-2\/\" data-type=\"page\" data-id=\"790\">Terapia Kognitive e Sjelljes e Ekuilibrit Olistik<\/a> (TCCEO e N. Bonaventura) e <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/karakteristikat-e-proceseve-te-vemendjes\/\" data-type=\"page\" data-id=\"826\">proceseve t\u00eb v\u00ebmendjes<\/a>, kjo ndarje tek i rrituri nuk \u00ebsht\u00eb e pranueshme.<\/p>\n\n<p class=\"wp-block-paragraph\">Si\u00e7 dokumentohet nga neuroshkencat afektive, n\u00eb maturimin biologjik ndjenja e fajit vepron gjithmon\u00eb si nj\u00eb <strong>lak i kthimit negativ (feedback) q\u00eb aktivizon amigdal\u00ebn dhe frenon korteksin prefrontal dorsolateral (DLPFC)<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Sidoqoft\u00eb, \u00ebsht\u00eb e ligjshme t\u00eb pohohet <strong>se mungesa e plot\u00eb e nj\u00eb frene rregulluese n\u00eb mosh\u00ebn e rritur<\/strong> mund t\u00eb p\u00ebrfaq\u00ebsoj\u00eb nj\u00eb parakusht t\u00eb rreziksh\u00ebm p\u00ebr shfaqjen e <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/crregullimi-antisocial-i-personalitetit\/\" data-type=\"page\" data-id=\"1976\">sjelljeve antisociale dhe\/ose psikopatike<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">Pasi p\u00ebrjashtohet nevoja e ndjenj\u00ebs s\u00eb fajit tek i rrituri (dhe, si\u00e7 \u00ebsht\u00eb diskutuar tashm\u00eb n\u00eb <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/nga-ndjenja-e-fajit-tek-pergjegjesia\/\" data-type=\"post\" data-id=\"69\">artikullin e m\u00ebparsh\u00ebm<\/a>, hipotetikisht edhe te f\u00ebmija), dhe duke konstatuar se mungesa e saj e plot\u00eb do ta linte individin dhe shoq\u00ebrin\u00eb pa nj\u00eb busull etike, b\u00ebhet imperative identifikimi i funksionit sip\u00ebror t\u00eb aft\u00eb p\u00ebr ta z\u00ebvend\u00ebsuar at\u00eb: <strong>p\u00ebrgjegj\u00ebsia<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>P\u00ebrgjegj\u00ebsia<\/strong> p\u00ebrkufizohet si nd\u00ebrgjegj\u00ebsimi i thell\u00eb p\u00ebr t\u00eb qen\u00eb autor\u00ebt e vet\u00ebm t\u00eb veprimeve t\u00eb veta dhe <em>aft\u00ebsia p\u00ebr t\u00eb zgjedhur <\/em> n\u00eb liri t\u00eb plot\u00eb n\u00ebse do t\u00eb riparohet ose jo d\u00ebmi i shkaktuar ndaj t\u00eb tjer\u00ebve p\u00ebr shkak t\u00eb sjelljes son\u00eb, duke pranuar me qet\u00ebsi pasojat e zgjedhjes s\u00eb vet.<\/p>\n\n<p class=\"wp-block-paragraph\">Ky koncept i referohet prandaj rolit t\u00eb <em>agjentit t\u00eb nd\u00ebrgjegjsh\u00ebm<\/em> q\u00eb subjekti merr ndaj vetes dhe shoq\u00ebris\u00eb.<\/p>\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/studiopsicoterapiabonaventura.it\/wp-content\/uploads\/2025\/02\/family-7638971_1920-683x1024.jpg\" alt=\"\" class=\"wp-image-3599\" style=\"width:640px;height:auto\"\/><\/figure>\n\n<p class=\"wp-block-paragraph\">Megjithat\u00eb, <strong>kalimi<\/strong> nga kusht\u00ebzimi ankthioz f\u00ebmij\u00ebror drejt q\u00ebndrimit p\u00ebrgjegj\u00ebs t\u00eb t\u00eb rriturit <strong>nuk ndodh n\u00eb m\u00ebnyr\u00eb natyrale apo automatike<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00ebse personi nuk <strong>edukohet<\/strong> p\u00ebr ta kryer k\u00ebt\u00eb kalim brenda nj\u00eb mjedisi t\u00eb p\u00ebrshtatsh\u00ebm familjar, formues ose psikoterapeutik (si\u00e7 parashikohet, p\u00ebr shembull, n\u00eb <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/training-assertivo\/&lt;br\/&gt;\" data-type=\"page\" data-id=\"1050\">Trajnimin Asertiv dhe t\u00eb Aft\u00ebsive Sociale<\/a>), ky evolucion rrezikon t\u00eb mbetet i bllokuar.<\/p>\n\n<p class=\"wp-block-paragraph\">P\u00ebr t\u00eb fituar nd\u00ebrgjegj\u00ebsimin real se jemi autor\u00eb t\u00eb veprimeve tona, b\u00ebhet thelb\u00ebsore t\u00eb m\u00ebsojm\u00eb t\u00eb vendosemi n\u00eb pozicionin e <strong>\u2018v\u00ebzhguesit neutral\u2019 t\u00eb ekzistenc\u00ebs son\u00eb fizike dhe psikike<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Me fjal\u00eb t\u00eb tjera, subjekti duhet t\u00eb m\u00ebsoj\u00eb t\u00eb <strong>v\u00ebzhgoj\u00eb sjelljet e veta<\/strong>, verbalizimet dhe pasojat e lidhura me to \u2014 <strong>p\u00ebrfshir\u00eb ndjenjat e fajit<\/strong> q\u00eb mund t\u00eb rireaktohen nga terreni neurobiologjik arkaik \u2014, por edhe mendimet e formuara, gjendjet emotive dhe sensacionet trupore t\u00eb perceptuara, <strong>pa u \u2018rr\u00ebmbyer\u2019 prej tyre<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\">Gjat\u00eb k\u00ebtij procesi, <strong>merr nj\u00eb r\u00ebnd\u00ebsi t\u00eb ve\u00e7ant\u00eb t\u00eb m\u00ebsuarit p\u00ebr t&#8217;u p\u00ebrmbajtur med vet\u00ebdije<\/strong> nga ushqimi vullnetar i gjykimeve negative q\u00eb subjekti l\u00ebshon ndaj vetes n\u00eb lidhje me p\u00ebrjetimet e fajit.<\/p>\n\n<p class=\"wp-block-paragraph\">T\u00eb m\u00ebsuarit specifik i parashikuar nga <strong>TCCEO-ja<\/strong> favorizon zhvillimin dhe konsolidimin e k\u00ebtij pozicioni t\u00eb privilegjuar.<\/p>\n\n<p class=\"wp-block-paragraph\">P\u00ebrmes st\u00ebrvitjes s\u00eb <strong>qendr\u00ebs s\u00eb kontrollit<\/strong>, pacienti fiton aft\u00ebsin\u00eb p\u00ebr t\u00eb kryer <em>shk\u00ebputjen v\u00ebmend\u00ebsimore<\/em> nga stimulimet e brendshme dhe t\u00eb jashtme, duke \u00e7uar progresivisht n\u00eb nj\u00eb <strong>reduktim drastik t\u00eb pervasivitetit t\u00eb ndjenj\u00ebs s\u00eb fajit<\/strong> dhe t\u00eb gjykimeve vet\u00ebzhvler\u00ebsuese, \u00e7aktivizohet laku i kthimit negativ p\u00ebrgjegj\u00ebs p\u00ebr aktivizimin e amigdal\u00ebs.<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00ebn profilin neurobiologjik, pozicioni i v\u00ebzhguesit neutral i nxitur nga <strong>TCCEO-ja<\/strong> lejon riaktivizimin e efikasitetit t\u00eb Korteksit Prefrontal Dorsolateral (DLPFC).<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Kur qendra e kontrollit rresht s\u00eb rr\u00ebmbyeri nga alarmi somatik jospecifik<\/strong> dhe nd\u00ebrpret ushqimin e gjykimeve vet\u00ebzhvler\u00ebsuese, <strong>\u00e7aktivizohet laku i kthimit negativ p\u00ebrgjegj\u00ebs p\u00ebr aktivizimin e amigdal\u00ebs<\/strong>.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Ky \u00e7bllokim v\u00ebmend\u00ebs favorizon angazhimin dhe fuqizimin e tonit t\u00eb sistemit Vagale Ventral<\/strong>, p\u00ebrgjegj\u00ebs p\u00ebr rregullimin emocional dhe lidhjen sociale.<\/p>\n\n<p class=\"wp-block-paragraph\">N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb, kalimi drejt p\u00ebrgjegj\u00ebsis\u00eb nuk mbetet nj\u00eb q\u00ebllim abstrakt, por p\u00ebrkthehet n\u00eb nj\u00eb <strong>zgjerim strukturor t\u00eb<\/strong> <a href=\"https:\/\/studiopsicoterapiabonaventura.it\/sq\/stresi\/\" data-type=\"page\" data-id=\"155\">Dritares s\u00eb Toleranc\u00ebs<\/a>: subjekti m\u00ebson t\u00eb ko-rregulloj\u00eb me vet\u00ebdije gjendjet e veta t\u00eb brendshme n\u00eb t\u00eb tashmen, duke shnd\u00ebrruar energjin\u00eb e shp\u00ebrdoruar m\u00eb par\u00eb n\u00eb paraliz\u00ebn e fajit, n\u00eb nj\u00eb veprim proaktiv, asertiv dhe rezistent.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Shfaqja e nj\u00eb p\u00ebrgjegj\u00ebsie t\u00eb maturuar prodhon efekte pozitive n\u00eb jet\u00ebn e individit<\/strong> q\u00eb kalojn\u00eb gjer\u00ebsisht thjesht kufizimin e simptom\u00ebs.<\/p>\n\n<p class=\"wp-block-paragraph\">Personi q\u00eb arrin k\u00ebt\u00eb objektiv rimerr plot\u00ebsisht <strong>komand\u00ebn e burimeve t\u00eb veta mendore<\/strong>: p\u00ebrjeton nj\u00eb shkall\u00eb m\u00eb t\u00eb lart\u00eb lirie vendimmarr\u00ebse dhe zhvillon nj\u00eb urt\u00ebsi q\u00eb e vendos at\u00eb si nj\u00eb pik\u00eb referimi autoritare dhe t\u00eb sigurt brenda mjedisit t\u00eb vet relacional.<\/p>\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-b417318\" data-block-id=\"b417318\"><\/div>\n\n<p class=\"wp-block-paragraph\"><em>Sh\u00ebnim: &#8216;Informacioni i p\u00ebrmbajtur n\u00eb k\u00ebto faqe \u00ebsht\u00eb vet\u00ebm p\u00ebr q\u00ebllime informative dhe nuk z\u00ebvend\u00ebson k\u00ebshill\u00ebn ose diagnoz\u00ebn e nj\u00eb psikologu\/psikoterapisti ose profesionisti mjek\u00ebsor.&#8217;<\/em><\/p>\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-f40876b\" data-block-id=\"f40876b\"><\/div>\n\n<p class=\"wp-block-paragraph\">Burimet kryesore t\u00eb referenc\u00ebs bibliografike dhe informacione shtes\u00eb:<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>1. Neurobiologjia, Teoria Polivagale dhe Zhvillimi<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Barrett, L. F. (2017)<\/strong>. <em><a href=\"https:\/\/jyotsnabooks.wordpress.com\/wp-content\/uploads\/2017\/12\/how-emotions-are-made-the-secret-life-of-the-brain.pdf\">How Emotions Are Made: The Secret Life of the Brain<\/a><\/em>. Houghton Mifflin Harcourt, Boston \u2013 New York. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Porges S.W. (2014).<\/strong> <em>La teoria polivagale. Fondamenti neurofisiologici delle emozioni, dell\u2019attaccamento, della comunicazione e dell\u2019autoregolazione<\/em>, Giovanni Fioriti Editore, Roma.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Porges S.W. (2018).<\/strong> <em>La guida alla teoria polivagale. Il potere trasformativo della sensazione di sicurezza<\/em>, Giovanni Fioriti Editore, Roma.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Wormwood J.B., Siegel E.H., Kopec J., Quigley K.S. &amp; Barrett L.F. (2019)<\/strong>. <em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30138005\/\">You are what I feel: A test of the affective realism hypothesis<\/a><\/em>. Emotion. 2019 Aug;19(5):788-798. doi: 10.1037\/emo0000484. Epub 2018 Aug 23. PMID: 30138005.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>2. Mentalizimi, Modelet Kognitive dhe Tranzicioni Klinik<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Hoffman M.L. (2008)<\/strong>.<em> Empatia e sviluppo morale<\/em>. Il Mulino, Bologna. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Mancini F. (2016)<\/strong>. <em>La mente ossessiva. Curare il disturbo ossessivo-compulsivo<\/em>. Raffaello Cortina Editore, Milano. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faji \u00ebsht\u00eb nj\u00eb p\u00ebrvoj\u00eb e brendshme n\u00eb t\u00eb cil\u00ebn nj\u00eb person ndjen, pak a shum\u00eb qart\u00eb dhe intensivisht, se ai ose ajo \u00ebsht\u00eb fajtor p\u00ebr di\u00e7ka dhe meriton nd\u00ebshkimin. Si\u00e7 u analizua n\u00eb artikullin e m\u00ebparsh\u00ebm (Origjina e Ndjenj\u00ebs s\u00eb Fajit: Nj\u00eb analiz\u00eb historike dhe klinike sipas Terapis\u00eb Kognitive-Sjell\u00ebse t\u00eb Ekuilibrit Holistik e proceseve t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorizzato"],"_links":{"self":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/posts\/3595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/comments?post=3595"}],"version-history":[{"count":3,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/posts\/3595\/revisions"}],"predecessor-version":[{"id":14458,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/posts\/3595\/revisions\/14458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/media\/4026"}],"wp:attachment":[{"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/media?parent=3595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/categories?post=3595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.studiopsicoterapiabonaventura.it\/sq\/wp-json\/wp\/v2\/tags?post=3595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}